Community Wellness Network
For those who live or visit the Yosemite foothills, we partner with local organizations to provide a holistic approach to your mental and physical well-being. Explore our network of strength, recovery, and community resources.
Therapy
Cold Plunge & Recovery
High Country Health Foods
Develop practical skills, process difficult experiences, and support long-term mental wellness in a safe collaborative sapce.
Experience the mental and physical benefits of cold exposure therapy. Saunas and ice baths help reduce inflammation and improve mood regulation.
Nurture your body from the inside out with our curated selection of organic groceries, local supplements, and nutritional guidance.
Mom Walking Group
Find community and support among other mothers. Join our weekly walks focused on social connection and gentle physical activity.
Nature Hiking Group
Reconnect with nature and yourself. Our guided hikes through Yosemite trails promote mindfulness and cardiovascular endurance.
Strength & Training
High-performance strength training and functional fitness programs designed to build resilience and physical health in a supportive environment.
Mindfully You
Explore guided meditation and mindfulness practices tailored to your lifestyle. Enhance your mental clarity and emotional resilience.
Rooted in Season
Discover the beauty of eating with the seasons. Our local partnerships bring you fresh, nutrient-dense produce and artisanal goods.
Mountain Fitness
Challenge yourself in the high country. Join our outdoor fitness sessions designed for all skill levels in the heart of the Yosemite foothills.
Anne Vaughn Registered Dietitian
Personalized, evidence-based nutrition counseling to support brain health, emotional well-being, and overall wellness as part of a comprehensive approach to mental health.
Disclaimer: Yosemite Psychiatry & Wellness partners with the local organizations listed above to provide a local comprehensive wellness network for our patients. These organizations are independent entities and are not operated or managed by Yosemite Psychiatry & Wellness.